TAKE CARE OF YOUR HEALTH.... WATER MELON SEEDS

 

Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more.

 The seeds of watermelon work great for the skin. They can be used to treat all kinds of skin infections such as acne, eczema and lots more by lowering the cortisol levels and balancing the hormones. While working on the skin, they also help strengthen the hair and prevent shedding. The magnesium in these seeds helps to prevent hair breakage and according to a Korean study, the presence of iron accelerates the recovery of hair follicles

 

USES

(1)HIGH CHOLESTEROL 

Take one teaspoon of watermelon seeds powder in a glass of water and drink once a day for one month 

PAINFUL EJACULATION 

(2)Boil one handful of watermelon seeds into three glass cup of water for 10minutes, strain and drink it through out the whole day, repeat for two weeks 

HIGH BLOOD PRESSURE 

(3)crush two tablespoons of dried watermelon seeds add them in a cup of hot water for 15minutes,strain and drink four teaspoons of the solution for five times a day 

(4)JAUNDICE 

Boil two tablespoons of water melon seeds in one litre of water for 20minutes, strain and drink one glass cup thrice a day for three weeks 

(5)OILY SKIN 

Apply watermelon oil on the affected area to reduce the skin oil

Team HealthTipz.

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